Running Calculators - Training Pace, Race Times, Calorie, BMI and Heart Rate Calculators

Running calculators can be incredibly helpful in putting a little bit of science in your running.

Take for example, the Running Pace Calculator. It calculates your running training paces (easy, tempo, interval etc.) based on a recent race performance. A useful tool to determine whether your intervals are too fast (an often seen problem) or your easy runs too fast (even a bigger problem).

Running with a heart rate monitor? Then there are two calculators available to you to calculate your heart rate zones, using a slightly different methodology.

So yes, use some of these calculators from time to time to check in with your training and make sure you are on the right course.

infographic running calculators

So yes, even for all your relevant running calculators is your best choice!

Whether you want to....

  • ... calculate your heart rate zones based on different methods.

  • ... work out the calories burned while running.

  • ... determine how fast you will be in your next race.

  • ... establish what the right training pace is for you.

  • ... calculate your BMI and determine what it means to you.

  • running quote

    running calculators
    marathon pace calculator
    race conversion calculator
    running pace calculator
    karvonen method
    bmi calculator
    <calories burned calculator
    zoladz method

    Or check out these "sticky notes" to work out where to go next:

    yasso 800



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