Like this site:

What's New?


Weight Loss
Beginner Run Programs

Training & Tools


Race Distances



Heart Rate Monitors


Marathon Training Secrets
Fat Loss Jumpstart

...And Other Things...


[?] Subscribe To This Site

follow us in feedly
Add to My Yahoo!


Running Calculators - Training Pace, Race Times, Calorie, BMI and Heart Rate Calculators

Even for all your relevant running calculators is your best choice!

This page features a number of different calculators. You can:

  • calculate your heart rate zones based on different methods.

  • work out the calories burned while running. 

  • determine how fast you will be in your next race.

  • establish what the right training pace is for you.

  • get your BMI and determine what it means to you.

  • zoladz heart rate monitor training karvonen heart rate monitor training marathon calculator
    race conversion calculator running pace calculator Calories Burned Calculator
    BMI Calculator

    running quote

    Zoladz Heart Rate Monitor Training
    Learn more about the Zoladz method to establish your heart rate training zones and use the calculator to establish your own training zones according to Zoladz.

    running calculators
    This site features some great
    heart rate monitor training calculators!

    Karvonen Heart Rate Monitor Training
    The Karvonen method is a bit more complicated than the Zoladz method, but more well-known. Learn more about how Karvonen calculates heart rate monitor training zones and work out your own zones with the calculator.

    Race Conversion Calculator
    Based on your time in one race, predict your time in another race. When using this calculator you do need to take some care. you'll want to make sure you use a recent race experience and that you have done the right training for your event. Check out the page to learn more.

    infographic running calculators

    Running Pace Calculator
    Based on your time in one race, work out what suitable running training paces are for you. This is a great running calculator. But again, you need to handle with care. So make sure that when you use this calculator you do read the full explanations on the page.

    running calculators

    Marathon Calculator Page
    Use the marathon calculator page for a collection of calculators having to do with the marathon. Includes different ways to work out your likely marathon time and a marathon pace chart, making use of negative splits.

    running calculators

    Calories Burned While Running Calculator
    Calculates the calories burned during a run, based on your weight and the distance you ran. Then work out how much you'll need to run in case you have been naughty and got yourself a Mars bar, slice of pizza or a Big Mac!

    Body Mass Index Calculator
    Calculates the well known Body Mass Index (BMI). Also known as Quetelet-Index. This used to be a very important measure of health. It is still important, but do read the rest of the page to understand the limitations of the calculator.

    yasso 800

    Running Calculators

    Like this page:

    New! Comments

    Have your say about what you just read! Leave me a comment in the box below.



    Click the picture above to subscribe to the FREE Best Running Tips Newsletter
    Comes with free ebook.