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All information on Best-Running-Tips.com is for educational purposes only.
It is not a substitute for any advice given to you by your physician.
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Generally, any injury, illness or health issue requires consultation with a physician. The material on this site should not be used solely to diagnose a health issue or injury.
Neither Best-Running-Tips.com nor any person(s) associated with Best-Running-Tips.com will be held responsible in any manner whatsoever for any injury which may occur through reading and/or following information within this site.
Use of the programs, advice, coaching services, products and other information contained in this site or through email or conversation with Dominique de Rooij, owner of this site, is at the sole choice and risk of the reader.
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Testimonials on this website are best news stories and may not be representative of the results you achieve. Achieving results with your running, achieving weight loss goals and staying injury-free are a product of your commitment, hereditary traits, decision-making and long-term lifxestyle choices. This site cannot be held liable for you not achieving to your expectations.
Show up, do the work, take care of yourself and do your best. That's all you can do. Results are not guaranteed.
Helpful
Resources
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Beginner Running Tips
Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.
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Running for Weight Loss
Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.
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Running Training
The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.
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5k Running Tips
The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.
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10k Running Tips
The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!
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Marathon Running Tips
The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!
