Best Running Tips Blog
The Best Running Tips Site Blog is my mini-blog about this site and about running. It is a very easy way to keep up to date with any new or changed web pages on Best-Running-Tips.com. It lets you know about great deals I find on the net for you and points out some of my special pages that you might otherwise miss.
Another great way to keep up to date with what happens on Best-Running-Tips.com is to subscribe to the BRT Newsletter! Check it out. I doubt you'll ever unsubscribe!
Anyways, hope you like this mini blog and that you like Best-Running-Tips.com!
Heart Rate Monitor Training - The Zoladz Method
Every running pace has its own heart rate zone. The heart rate monitor training zones according to Zoladz are explained in this section.
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Special Running Workouts :: Billat's Four by Five and the Thirty-Thirty
Veronique Billat trains elite runners. She has found a few great workouts to improve your running and increase your running speed. Learn all about them on this page.
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The Most Important Running Stretches
When it comes to running stretches, what is bad, what is ok, what is good and what is great? Find out on this page...
Fartlek Workouts -- Speed Play for Beginners (and the Advanced!)
A good introduction to running speed workouts is the fartlek. Excuse me? Yep, fartlek. It's actually Swedish for speed play...
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Improve Running When Over 50 Years Old
Hello, My name is Roger age 56, I have been running for over 25 years and before this I played local footbal Saturday and Sundays in the season. 20 years
Low Maximum Heart Rate
I'm a 32 year old trail runner in Montana and I do all my runs on trails in the mountains. I'm training for a 50k run and I recently got a heart rate
What Is A Normal Heart Rate When Running?
Hi, I am a reasonably fit 23 year old female. On an average week I do 4-5 sessions of sport. I have been running for a few months and looking to take
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1.5 Miles in 15 Minutes
I am to run 1.5 miles in 15:00 minutes (or faster) for the Police Academy. How do I start training for this? I try to run two miles a day but have never
I Want to Shave 10 Minutes Off My 10k Time
Hi, I am Hector from Puerto Rico. I am 22 years old. I am 5'8 tall and weigh 131 Pounds. My upper body is more muscular than my lower body, because I used
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Running in the Morning and Bike in the Afternoon
I am currently trying to work-up to running a 5k but also lose weight. I run 3 times a week and bike 3 times a week. I want to increase that so I do cardio
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Army Physical Fitness Test - 4k in 20 min.
My name is Peter. I am 29 years old, 5.10 feet tall, and I weigh 68kg. I need to be able to run 4km in 20 mins. Right now, I'm able to run that same distance
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Running Pace Calculator - Work Out Which Running Training Pace is Right for You
The running training pace calculator provides you with the right running training paces for you, based on recent race results.
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Calories Burned Calculator - Calculate the Calories Burned While Running with This Calculator
This calories burned calculator calculates the calories burned while running, based on your weight and the distance you ran.
Best Running Quotes - A Selection of My Top Ten Favourite Quotes
A selection of the very best running quotes. Funny as well as inspirational...
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Helpful
Resources
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Beginner Running Tips
Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.
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Running for Weight Loss
Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.
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Running Training
The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.
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5k Running Tips
The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.
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10k Running Tips
The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!
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Marathon Running Tips
The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!
