Best Running Tips Blog



The Best Running Tips Site Blog is my mini-blog about this site and about running. It is a very easy way to keep up to date with any new or changed web pages on Best-Running-Tips.com. It lets you know about great deals I find on the net for you and points out some of my special pages that you might otherwise miss.

Another great way to keep up to date with what happens on Best-Running-Tips.com is to subscribe to the BRT Newsletter! Check it out. I doubt you'll ever unsubscribe!

Anyways, hope you like this mini blog and that you like Best-Running-Tips.com!

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Want a Sub-22 min for 5K

I'd like to get a sub 22 min for 5km. I'm a 33-year-old female, pretty active, I've been a runner for about 10 years as a way to keep fit. I run 25-30

Continue reading "Want a Sub-22 min for 5K"

Should I Run the Exact Route of my Upcoming 5k

Hello Dominique, My first ever 5k will be in 3.5 months' time. I am the 45-year-old guy that asked you awhile back about how to train. My question

Continue reading "Should I Run the Exact Route of my Upcoming 5k"

How to Train for a 5k

I am a 45 year old male started running six months ago, now I am up to runs ranging from 4 miles to 6.5 miles. Over the course of that 8 month period

Continue reading "How to Train for a 5k"

Pyramid Training - What's the Deal?

Could you please explain pyramid training for different zones? I have seen it in running programs before and I actually didn't understand the method described

Continue reading "Pyramid Training - What's the Deal?"

Best Tips to Start Running - Six Beginner Running Tips That Will Help You Get Started With Running

Want to start running but wonder how? Check out these six best tips to start running and get off with a running start!

Continue reading "Best Tips to Start Running - Six Beginner Running Tips That Will Help You Get Started With Running"

Running in the Morning and Bike in the Afternoon

I am currently trying to work-up to running a 5k but also lose weight. I run 3 times a week and bike 3 times a week. I want to increase that so I do

Continue reading "Running in the Morning and Bike in the Afternoon"

Improve Running When Over 50 Years Old

Hello, My name is Roger age 56, I have been running for over 25 years and before this I played local footbal Saturday and Sundays in the season. 20

Continue reading "Improve Running When Over 50 Years Old"

How Many Kilometers Can I Run With My Running Shoes?

Hello, there is one question I'd like to know. I run three to four times a week and my actual shoes are Nike Vomero which I really like. Is there any

Continue reading "How Many Kilometers Can I Run With My Running Shoes?"

Best Running Shoes to Use with Orthotics

I used to run regularly several years ago...no problem with shoes...had them fit by specialty running store. However, after a work-related injury a

Continue reading "Best Running Shoes to Use with Orthotics"

1/4 Mile Run

I am 54 yrs old, out of shape and I have to get ready to run a 1/4 mile in 2:30 and 1 month to do it. How do I train... Answer by Dominique: Hi

Continue reading "1/4 Mile Run"

How to Run the 3200m 4 Minutes Faster?

What are some workouts to run a 3200m under 10 minutes? I ran a 13:20 and want to get it down 4 minutes before next year. Answer by Dominique: Hi

Continue reading "How to Run the 3200m 4 Minutes Faster?"

About Best Running Tips

Wish to know a little more about the man behind the site? Come meet me here!

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1.5 Mile in 13 Minutes, but Out of Shape

You'd better lace up buddy. There is a lot of work to do for you... My husband is in a lot of trouble. He's slightly out of shape and has gained

Continue reading "1.5 Mile in 13 Minutes, but Out of Shape"

Chest Pains While Running

I am 22 generally fit and healthy (5'6 9 1/3 stone), I go to the gym 2-3 times a week and found it pointless not being able to 'Do anything' with it

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Improve My Running Time to 10:30min for 1.5 Miles

I weigh 97kg and have a height of 184cm. Anytime I run, I suffer from shin splints. My run time for a 1.5 mile race is 12:59mins. I need to get it

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Tips for Long Distance Running - Four Tips You Need to Go the Distance

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Need some tips for long distance running? This article will provide you with a helpful overview of the distance running tips you need to go long for longer!

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Best Running Tips Newsletter

Wish to stay up-to-date about the changes to this site? Want the best running tips delivered in your mailbox? Subscribe to the FREE Best Running Tips Newsletter!

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Best Time of Day for Running for Weight Loss

I was wondering which time of day was good to run for more weight loss. Like sweating a lot during a hot time of day? Does it matter if it's hot or

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2 Miles in 16 Minutes - Is it Possible?

What are the chances I would be able to run 2 miles in 16 minutes? I am 43 yrs old. I am in decent shape. I can run 2 miles now in 30 minutes. I

Continue reading "2 Miles in 16 Minutes - Is it Possible?"

Can I Run with a Torn ACL?

Is it ok to run with a torn ACL? Answer by Dominique: Hello there! First off, thanks for reaching out with your question about running with a torn

Continue reading "Can I Run with a Torn ACL?"



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Helpful
Resources

  • Beginner Running Tips

    Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.

  • Running for Weight Loss

    Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.

  • Running Training

    The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.

  • 5k Running Tips

    The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.

  • 10k Running Tips

    The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!

  • Marathon Running Tips

    The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!




What's New?

  1. Pyramid Training - What's the Deal?

    Could you please explain pyramid training for different zones? I have seen it in running programs before and I actually didn't understand the method described

    Read more

  2. Best Tips to Start Running - Six Beginner Running Tips That Will Help You Get Started With Running

    Want to start running but wonder how? Check out these six best tips to start running and get off with a running start!

    Read more

  3. Running in the Morning and Bike in the Afternoon

    I am currently trying to work-up to running a 5k but also lose weight. I run 3 times a week and bike 3 times a week. I want to increase that so I do

    Read more

  4. Improve Running When Over 50 Years Old

    Hello, My name is Roger age 56, I have been running for over 25 years and before this I played local footbal Saturday and Sundays in the season. 20

    Read more

  5. How Many Kilometers Can I Run With My Running Shoes?

    Hello, there is one question I'd like to know. I run three to four times a week and my actual shoes are Nike Vomero which I really like. Is there any

    Read more