Best Running Tips Blog
The Best Running Tips Site Blog is my mini-blog about this site and about running. It is a very easy way to keep up to date with any new or changed web pages on Best-Running-Tips.com. It lets you know about great deals I find on the net for you and points out some of my special pages that you might otherwise miss.
Another great way to keep up to date with what happens on Best-Running-Tips.com is to subscribe to the BRT Newsletter! Check it out. I doubt you'll ever unsubscribe!
Anyways, hope you like this mini blog and that you like Best-Running-Tips.com!
How Fast Should I Run Without Putting My Heart in Danger?
I am a beginner runner. How do I know (based on my heart rate) if I'm over doing it and possibly putting my 47-year-old heart in danger? Also, are
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What's a Realistic Goal for My Next Half Marathon?
I started running three months ago and followed a beginner marathon training schedule that had me running between 12-20 miles a week and running 4 days
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Trying to Run Half Marathon in Under 1.30
Hi, I am 18 year old and I've entered for my local half marathon, which is in 2 months. My goal is to bring my race time to below 1 hour 30 mins.
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Is 20 to 30 Training Miles Enough to Run a Half Marathon
I have been a committed runner for a year and a half now and have completed two half marathons with over a dozen 10k races! With the snow and winter
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64 Years Old - Want to Increase My Running Speed
I am a 64 years old male and never really ran in my younger days. Recently I have picked up running and speedwalking. I participated in a half marathon
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Improving My Time for a 10k Run
I have just finished a marathon and I have a fun-run of 10k in 6 weeks time. I would like to do it at 50 minutes for 10k but having just finished the
Recovery After a 10k Race?
What exactly do I do after following a 2 month 10k intermediate program? Should I take the week off? Continue to run and do some cross-training? I am
Training for Police Physical Test
I am a 26 years old male and I am a beginner. I am trying for a police oriented job. I need to run the following distances: 1.6 Km in 6.30 mins 100
Improve My 1600m and 3200m Cross Country Running Times
I ran long distance track last year and here are my PRs: 1600m: 5:35 3200m: 12:40 I have trained all Summer and ran a 5k last week with a time of
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Endurance vs Speed - What's Better for Your Running
I am doing a couch potato to 5k program. I am a 46 yr old woman, non runner. I am now up to 25 minutes of running with no rest. But I go really slow.
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Sneezing after Running
Every time I finish a run, I start sneezing (like a minute straight). For the rest of the day, I will have a runny and stuffy nose and will continue
Physical Test - Training to do a Mile in 13:20 Minutes
I currently do not run and just started my Weight Watcher's diet. I have an interview, which includes a physical agility test in one month where I
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Long Work Hours - Combining This With Running
I work close to 65 hours a week. At one job, I used to run and have completed 3 half marathons. I've picked up weight and I need a training plan that
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8 Essential Distance Running Tips for Beginners
New to distance running and looking for guidance? Look no further! On this page I have compiled 8 essential distance running tips for beginners that will get you off to a flying start!
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Best Running Tips :: 10k Running Program for Beginners - A 12 Week Training Program for Your First 10k
Check out the perfect 12-week 10k running program for beginners. This training program is guaranteed to get you ready for your first 10 k race!
What is the Right Running Technique?
I have started using your Beginner Running Program 3 and I have a question about my running technique. I've never run before. I read on many running
70 Years Old - Want to Start Running
I am 70 years of age. Started on one of your beginner programs am now in Week 2. Really excited at the prospect of getting to run a 5k. I play golf
Five Tips for Running the Mile
Want to improve your mile time? Here are some tips for running the mile that should help make you faster.
What is The Best Way to Train for a Beginning Runner?
I have been running for a little over a month. I seem to be in decent shape for a former smoker. I started with 2 miles per run, twice a week for the
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Helpful
Resources
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Beginner Running Tips
Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.
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Running for Weight Loss
Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.
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Running Training
The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.
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5k Running Tips
The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.
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10k Running Tips
The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!
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Marathon Running Tips
The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!
