Best Running Tips Blog



The Best Running Tips Site Blog is my mini-blog about this site and about running. It is a very easy way to keep up to date with any new or changed web pages on Best-Running-Tips.com. It lets you know about great deals I find on the net for you and points out some of my special pages that you might otherwise miss.

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Running a Half Marathon

I'm 41 years old. I have never run a half marathon. My longest race has been a 10K. I have been running steady for like 4 years, been running for around

Continue reading "Running a Half Marathon"

Running 5k in 25 Minutes - What Do I Do?

I have been running since I was 10 yrs old... I was in school as well as college basketball and the athletics team.... Now I'm in a training program

Continue reading "Running 5k in 25 Minutes - What Do I Do?"

Running A Sub-40 10k

I have given myself the target of reducing my 10k time, ideally to sub 40 (and beyond!). My question is how to achieve this? As someone who is quite

Continue reading "Running A Sub-40 10k"

2 Miles in 16 Minutes - Is it Possible?

What are the chances I would be able to run 2 miles in 16 minutes? I am 43 yrs old. I am in decent shape. I can run 2 miles now in 30 minutes. I

Continue reading "2 Miles in 16 Minutes - Is it Possible?"

1.5 Mile in 13 Minutes, but Out of Shape

You'd better lace up buddy. There is a lot of work to do for you... My husband is in a lot of trouble. He's slightly out of shape and has gained

Continue reading "1.5 Mile in 13 Minutes, but Out of Shape"

Can I Achieve 10k in 60 Minutes?

I am a 44 year old female who has been running for about 18 months. I did a 10k last year in 1:16:35. The course is a mixture of grass, trail and a

Continue reading "Can I Achieve 10k in 60 Minutes?"

Cannot Run 5K Time Predicted by My Mile Time

Couple years ago I started training for 5K races after a 10 year complete break from running, I am 44 now. I was just running more for fitness and fun,

Continue reading "Cannot Run 5K Time Predicted by My Mile Time"

Best Running Pace for a 18 Minute 3 Mile

Hey, I'm in the marine DEP and leave for bootcamp in about 6-7 months' time. I need to be able to run a sub-18 minute 3 mile to get a perfect physical

Continue reading "Best Running Pace for a 18 Minute 3 Mile"

I Want to Shave 10 Minutes Off My 10k Time

Hi, I am Hector from Puerto Rico. I am 22 years old. I am 5'8 tall and weigh 131 Pounds. My upper body is more muscular than my lower body, because

Continue reading "I Want to Shave 10 Minutes Off My 10k Time"

How Quickly Can I Get to Sub 40 Minutes for a 10k Run?

I want to achieve sub 40 minutes for a 10k I currently run 11 minutes for 2.4k 23 minutes for 5k 47 minutes for 10k I only train three times per

Continue reading "How Quickly Can I Get to Sub 40 Minutes for a 10k Run?"

Running Cramps During the Marathon

When I run marathons I have this one problem. I always cramp up badly by about mile 20. How can I figure out what to do? Don't know how to fix this.

Continue reading "Running Cramps During the Marathon"

I am slow. What can I do?

I am now fifty years old and have been back in training for almost a year. I ran regularly in my early thirties after starting a family. Suffered

Continue reading "I am slow. What can I do?"

Would Like Help to Improve 1.5 Miles Running Time

Hello there, I came across your site while searching on tips to run faster. I am in the military and one of the components of my physical fitness test

Continue reading "Would Like Help to Improve 1.5 Miles Running Time"

Want a Sub-22 min for 5K

I'd like to get a sub 22 min for 5km. I'm a 33-year-old female, pretty active, I've been a runner for about 10 years as a way to keep fit. I run 25-30

Continue reading "Want a Sub-22 min for 5K"

Running Pace Calculator - Work Out Which Running Training Pace is Right for You

The running training pace calculator provides you with the right running training paces for you, based on recent race results.

Continue reading "Running Pace Calculator - Work Out Which Running Training Pace is Right for You"

Unleash Your Running Potential with Personalized Coaching

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Get some running coaching. Achieve your personal best with a laser targeted running program from Best Running Tips.

Continue reading "Unleash Your Running Potential with Personalized Coaching"

18 Months To A Marathon Doable?

Is it feasible - through hard work and determination of course - for a beginner to be ready for a marathon within 18 months? At this point I'll be

Continue reading "18 Months To A Marathon Doable?"

How Do I Prepare for My First 5k?

Hello, I'm a 21 female who is about 30 lbs overweight. I used to do sports in high school but haven't really run in a long time. I want to do a 5k

Continue reading "How Do I Prepare for My First 5k?"

66yr Old Wants to Repeat Similar Age Related Time for Marathon

Hello, I am a 66 yr old man/boy wishing to repeat a marathon in time related comparison to my 2h 59m 15s which I did when I was 50. In the interim

Continue reading "66yr Old Wants to Repeat Similar Age Related Time for Marathon"

Find the Beginners Running Program For You to Kickstart Your Running!

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A beginners running program of best-running-tips.com is a good way to start your running life. Safe, yet it will make you fitter and deliver the wanted results.

Continue reading "Find the Beginners Running Program For You to Kickstart Your Running!"



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  • Beginner Running Tips

    Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.

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    The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.

  • 5k Running Tips

    The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.

  • 10k Running Tips

    The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!

  • Marathon Running Tips

    The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!




What's New?

  1. Running a Half Marathon

    I'm 41 years old. I have never run a half marathon. My longest race has been a 10K. I have been running steady for like 4 years, been running for around

    Read more

  2. Running 5k in 25 Minutes - What Do I Do?

    I have been running since I was 10 yrs old... I was in school as well as college basketball and the athletics team.... Now I'm in a training program

    Read more

  3. Running A Sub-40 10k

    I have given myself the target of reducing my 10k time, ideally to sub 40 (and beyond!). My question is how to achieve this? As someone who is quite

    Read more

  4. 2 Miles in 16 Minutes - Is it Possible?

    What are the chances I would be able to run 2 miles in 16 minutes? I am 43 yrs old. I am in decent shape. I can run 2 miles now in 30 minutes. I

    Read more

  5. 1.5 Mile in 13 Minutes, but Out of Shape

    You'd better lace up buddy. There is a lot of work to do for you... My husband is in a lot of trouble. He's slightly out of shape and has gained

    Read more