Best Running Tips Blog



The Best Running Tips Site Blog is my mini-blog about this site and about running. It is a very easy way to keep up to date with any new or changed web pages on Best-Running-Tips.com. It lets you know about great deals I find on the net for you and points out some of my special pages that you might otherwise miss.

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Adding Distance to my Runs - From 5k to 10k

How do I start, or what is the proper way to increase distance in my running program? My current running program consists of running 5k, two days

Continue reading "Adding Distance to my Runs - From 5k to 10k"

The Most Important Beginner Running Tips - All You Need To Know When You Start Running

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The most important beginner running tips. All you need to know before you put on those running shoes.

Continue reading "The Most Important Beginner Running Tips - All You Need To Know When You Start Running"

Marathon Pacing Strategy - Use These Tips and Tricks to Hit That Marathon Pace Goal

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These marathon pacing tips and tricks will help you nail your marathon pace goal.

Continue reading "Marathon Pacing Strategy - Use These Tips and Tricks to Hit That Marathon Pace Goal"

Treadmill Running and a Half Marathon

Hello, I took up running 6 months ago and only ever run on a treadmill. Most weeks I run 9km 4 times a week and a fast 5km. I want to run a half marathon

Continue reading "Treadmill Running and a Half Marathon"

What is Better? Running Longer Distance or Running More Often?

I run for 30 minutes every other day with a 15 minute warm-up and a 15 minute cool-down. On the days in between I walk for 60 minutes. I eventually

Continue reading "What is Better? Running Longer Distance or Running More Often?"

Running and Calf Cramps - Conquering the Calf Cramp Conundrum: Causes, Prevention, and Relief

The most common issue that we runners will all experience at one point in our lives is calf cramps. They can be a real buzzkill. Check out this page to learn causes and ways to treat and prevent calf cramps while running.

Continue reading "Running and Calf Cramps - Conquering the Calf Cramp Conundrum: Causes, Prevention, and Relief"

One Month Left to Train for a Half Marathon

Hello, I'm running a half marathon in one month. I recently got sick with bronchitis and couldn't run for 3 weeks. I was only up to 5 miles at that

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How to Improve Your 5K: Tips to Boost Your Running Game

Ready to take your 5k to the next level? Check out these tips on how to improve your 5k.

Continue reading "How to Improve Your 5K: Tips to Boost Your Running Game"

Heart Rate Is So High When Exercising

I am just beginning to run. I started to do a Walk / Run program. But I think there is something wrong, my heart rate when walking at a good pace is

Continue reading "Heart Rate Is So High When Exercising"

I Need to Reduce My 1.5 Mile Time by 8 Min in 6 Weeks

I have a very important test in 6 weeks. I need to get my 1.5 mile time down from 20.30 minutes to max 13 minutes. I also need to get my 300 meter

Continue reading "I Need to Reduce My 1.5 Mile Time by 8 Min in 6 Weeks"

Gas Mask Running to Simulate High Altitude

I have recently been training for my first triathlon and I have began to use a gas mask when I run and bike. Are there any health risks to doing this

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Five Best Hill Running Tips and Secret Hill Workouts

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Hill running is always tough, whether in a race or in training. But conquer the hills and you will reap massive benefits. You will become a stronger, better runner.

Continue reading "Five Best Hill Running Tips and Secret Hill Workouts"

Speed Training for Runners: Boost Your Performance with These Essential Workouts

Looking for ways to get faster and more powerful? Then check out these speed training for runners tips!

Continue reading "Speed Training for Runners: Boost Your Performance with These Essential Workouts"

The Runner's Diet: Fueling Your Performance with Smart Nutritional Choices

A well-balanced and nutrient-rich runner's diet is essential to help you achieve your running goals. Check out this page for more information about the right diet for runners.

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Running to Qualify for Police Physical Test

Hi, I'm a 24 yr. old male my weight is 97 kg, height is 175cm. I started smoking for last 5 months and I have to run to qualify for police physical

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Unleash Your Running Potential with Personalized Coaching

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Get some running coaching. Achieve your personal best with a laser targeted running program from Best Running Tips.

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The Ultimate Running Training Collection

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The running training section of Best Running Tips aims to be YOUR source online for running training information. Find information about running workouts, running schedules and more.

Continue reading "The Ultimate Running Training Collection"

Guide to Increasing Mileage Safely - The Sensible Approach

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One of the main keys to becoming a better runner is increasing your mileage. Learn in this section how to increase mileage safely without getting injured.

Continue reading "Guide to Increasing Mileage Safely - The Sensible Approach"

FIrst 5K Race - What Should My Pace Be?

I am 51 years old and in fairly good shape (work out at the gym) but I have not run in years. I am running a 5k in November. What would be a good pace

Continue reading "FIrst 5K Race - What Should My Pace Be?"



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Helpful
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  • Beginner Running Tips

    Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.

  • Running for Weight Loss

    Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.

  • Running Training

    The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.

  • 5k Running Tips

    The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.

  • 10k Running Tips

    The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!

  • Marathon Running Tips

    The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!




What's New?

  1. The Most Important Beginner Running Tips - All You Need To Know When You Start Running

    running-quote003.jpg
    The most important beginner running tips. All you need to know before you put on those running shoes.

    Read more

  2. Marathon Pacing Strategy - Use These Tips and Tricks to Hit That Marathon Pace Goal

    running-quote-051.jpg
    These marathon pacing tips and tricks will help you nail your marathon pace goal.

    Read more

  3. Treadmill Running and a Half Marathon

    Hello, I took up running 6 months ago and only ever run on a treadmill. Most weeks I run 9km 4 times a week and a fast 5km. I want to run a half marathon

    Read more

  4. What is Better? Running Longer Distance or Running More Often?

    I run for 30 minutes every other day with a 15 minute warm-up and a 15 minute cool-down. On the days in between I walk for 60 minutes. I eventually

    Read more

  5. Running and Calf Cramps - Conquering the Calf Cramp Conundrum: Causes, Prevention, and Relief

    The most common issue that we runners will all experience at one point in our lives is calf cramps. They can be a real buzzkill. Check out this page to learn causes and ways to treat and prevent calf…

    Read more