Welcome to BRT - Best Running Tips

For the running tips you want...
and the running tips you did not even know you needed!

My website is all you need to make your running a success.

You may be a beginning runner, wondering how to start running....

You may be more advanced, trying to work out how to get to a sub-40 10k or a sub-3 marathon.

Whatever your skill level and days, months or years of running experience...  you have come to the right place. This is the running website that has all the running training information you need.

Have a Look at What's on Offer....


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Training and Tools

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Race Distances

5k running tips 10k running tips marathon training tips

... And Other Things...

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Why Should You Listen to Me? Who am I to Tell You This?

dominique running
That's me, running a half marathon.
At about the half way mark,
so still looking presentable... :)

My name is Dominique.

Call me Dom, that's what everybody does!

I've been a passionate runner for many years.

When I first started running I looked all over the place for the Best Running Tips around.

Hard work and not always easy to get good advice. You know the feeling. You spend two hours online and with every article you read you get more confused.

Some say you should run faster. Some say you should run slower. Some say you shouldn't run at all....

Frustrating! More exhausting than an interval session...

That's why I developed this website.

black and white running picture, best running tips

Because When it Comes to Your Running...

  • I now know how you can best start running...

  • I now know how to hit that sub-40 10k goal or the sub-3 marathon.

  • I now know when to run slow and when to run fast.

  • You name it, I have tried it. And I have got an opinion about it... :)

    So, why don't you hang around and see what Best Running Tips can offer to you!

    running quote, sweat is just fat crying

    Check Out The Wealth of Running Tips and Running Resources on This Site

    This site has been growing from a little crawling baby-site in 2006 to a full-grown ready-to-roar muscle-packed unstoppable lean, mean running machine.

    Whatever you want or need, I have got you covered...

  • The most important beginner running tips.

  • A variety of beginner running programs.

  • How to combine running and a healthy diet so you can finally make those unwanted pounds disappear.

  • Information about all the types of running training you can do. The slow, the fast, the in-between. When to do it, when not to do it.

  • Covering all important race distances with a series of specific articles. 5k, 10k, marathon, you name it!

  • A host of tools, running calculators etc. that help you get the best out of yourself.

  • ... And much more.

  • Browse the site via the links provided and discover everything that's on offer.

    And come back and visit often. Or...

    Become My Running Partner...

    Don't miss a thing. There are different ways to make sure we stay connected...

    Best Running Tips NewsletterSign up to the Best Running Tips Newsletter.
    I will provide you with my latest running tips and give you updates about new pages on the site and great offers I see online.

    Don't worry. I will not bombard you with e-mail.

    The Best Running Tips Newsletter only gets sent out when I have got something to tell you.

    Sign up today and you will get a free running ebook about long-distance running.


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    Don't worry -- your e-mail address is totally secure.
    I promise to use it only to send you the Best Running Tips Newsletter.

    Like the Facebook page.
    On the Facebook page I provide you with updates to the site and useful info. This is also where I regularly do contests in which I give away prizes like running books and gear.

    Best Running Tips on Facebook

    Subscribe to the YouTube Channel
    I have got a bunch of videos available for you and regularly publish new ones. Subscribe to the YouTube Channel to make sure you don't miss any of them.

    Best Running Tips on YouTube

    Follow me on Twitter
    On Twitter? Follow me and you'll receive your updates that way. A great low-key way to keep in touch. Short and easy. Make sure you don't miss out on any great new articles I put online.

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    Get the blog feed
    You subscribe to blogs? Then make sure to add the Best Running Tips Site Blog to the list! You will get all updates to the site, immediately after they happen. Get Best Running Tips updates in your RSS reader, like My Yahoo!, Bloglines, Google Reader, etc. (What is RSS?)

    With this website you will have the ability to find everything you need to make your running a wonderful activity. To find all you need with regard to running.

    Browsing through this website will benefit every runner, even the most experienced ones.


    "... Keep Up The Great Work..."

    Hi Dominique,

    Great website! I am new to running, just started six weeks ago. I had a problem with my knee caused by golf, not running, so I was unable to run for 2 weeks. So really, I have only been running for 4 weeks.

    Anyway I have been using your running stretches for my last two runs and to my amazement I was pain free the day after my run for the first time.

    I would like to thank you for this advice it has encouraged me even more to continue with my running program.

    I really enjoy running it makes me feel alive, the way you have to push yourself testing your limits.

    Right now I am doing a running and walking program. I am escalating the running portion and reducing the walking gradually week after week.

    I would like to be able to run for 30 minutes by the 12th week of my program. That is very exciting, I can't believe how quickly I have fallen in love with this sport.

    Anyway thanks again for the advice and keep up the great work it is very inspiring.

    Best Regards,
    Wade, Toronto

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    • Beginner Running Tips

      Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.

    • Running for Weight Loss

      Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.

    • Running Training

      The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.

    • 5k Running Tips

      The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.

    • 10k Running Tips

      The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!

    • Marathon Running Tips

      The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!

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