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Personalized coaching for adult runners

Run Smarter, Race Better, and Stop
Leaving Progress to Chance

If you've outgrown generic training plans, you're not alone. Get a program shaped around your fitness, goals, and real life — not a template built for someone else.

Get My Personalized Running Plan

30-day adjustment guarantee  ·  Plan delivered within 1–5 working days

Why personalized coaching works

Training that actually fits you

Generic plans make big promises. Results come from training built around the person doing it.

01

A program built around your ability — not a generic app template. Your current fitness, goal, training history, and schedule all shape what you get.

02

Train with real confidence — because you'll know what each session is for, how it fits the bigger picture, and when adjustments are needed.

03

Stop wasting weeks on the wrong plan — too hard, too easy, or too generic to match your recovery, age, and background.

04

Build toward a specific goal — a personal best, a stronger race, or a key fitness test, with coaching that fits your actual target.

05

Choose the level of support that suits you — from a custom plan with email guidance through to ongoing calls and fortnightly program updates.

Your coach

Meet Dom

Dom - accredited running coach

Dominique de Rooij
Accredited Running Coach

Advanced Running Coach certified Coaching since 2006 best-running-tips.com

I'm Dom — a Advanced accredited running coach and the person behind best-running-tips.com. I've been running and coaching runners since 2006.

Over the years I've helped thousands of runners achieve their goals — from complete beginners getting off the couch to military candidates passing fitness tests to masters runners chasing personal bests.

I'm not an elite runner. What I am is someone who understands what it takes for everyday people to train effectively and hit specific targets — without wasted effort, without overtraining, and without programs that ignore their actual situation.

Many runners who invest in coaching are experienced masters runners who want to make their training count. But if you're any adult runner who's ready for a smarter plan, you're in the right place.

Real runners. Real progress.

Results From Runners Who Wanted
More Than a Standard Plan

Generic plans make big promises. Results come from training that fits the runner. Here's what happened when runners followed a program built around their goals, fitness, and progress.

"I did it — and I had time to spare."

"I completed the 1.5 miles comfortably and finished well within the required time. Thanks so much for your support over the last two months. I could not have done it without you."

James, Ohio

"I smashed my half marathon PB by 18 minutes."

"I completely smashed the half today — an 18-minute improvement on my previous PB. I've been so impressed with your service from start to finish. Thank you."

Nicole, Chicago

Choose My Coaching Level

Three levels of support

Choose the coaching that fits you

Whether you want a strong foundation plan or close ongoing support, there's a level that matches where you are and where you want to go.

BRT Silver
$67
one-time payment
  • Personalized running program up to 20 weeks
  • Built around your current running ability, goal, and schedule
  • Email support for questions and clarification
Get BRT Silver →

Ideal if you want a tailored plan and email support

BRT Gold
$97
one-time payment
  • Everything in BRT Silver
  • Personalized 20-week running program + email support
  • 30-minute coaching call to discuss your plan in detail
  • Clear next steps and deeper guidance on your training
Get BRT Gold →

Best if you want a call to go deeper on your plan

BRT Platinum
$67
per month
  • Everything in BRT Gold
  • Plan, email support + coaching call included
  • Fortnightly custom program delivery
  • Ongoing adjustments based on your progress
  • Monthly 30-minute coaching calls
Get BRT Platinum →

Best for ongoing coaching and regular plan updates

After ordering, you'll receive a questionnaire so I can understand your goals and current fitness. Your personalized running program is then delivered within 1 to 5 working days.

30
Day
Guarantee

Train with confidence

Personalized Coaching Should Feel Personal

A custom running plan shouldn't feel generic once you start following it. If, within the first 30 days, you feel the coaching needs refining, I'll make the necessary adjustments to better match your progress, feedback, and goals. The aim is simple: coaching that helps you train with more clarity, more purpose, and more confidence.

Get My Personalized Running Plan

Questions

Frequently Asked Questions

Get My Personalized Running Plan

Ready to get started?

If you've outgrown generic plans,
give yourself training that fits

Choose the coaching option that matches the level of support you want, and get a plan built around your fitness, goals, and schedule.

Get My Personalized Running Plan