Helpful
Resources

• Beginner Running Tips

  Are you a beginning runner? Then this is your best starting point. Many tips and running programs on offer, dedicated to you.

• Running for Weight Loss

  Aiming to lose a few pounds? Get into the Running for Weight Loss section for tips and advice.

• Running Training

  The Running Training section of the site has got the most articles. It is constantly getting updated with new tips and information. A must-visit if you are serious about improving your running performance.

• 5k Running Tips

  The 5k is a great distance to run and train for. The great thing is that you can do it quite often and see big improvements.

• 10k Running Tips

  The 10k is a real challenge. You need to run fast for an uncomfortably long time! Check out this section if you are strong of mind and legs!

• Marathon Running Tips

  The marathon is a massive challenge. Proper training is so important! Make sure to check out this section if you have got your mind set on the marathon!