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Running Books - A Selection of the Best Books About Running



This section is devoted to the best running books.
Now, I have read a fair few of them. Certainly all the books in this section. And many more. This section will serve you well if you are interested in books about training, marathoning, books for beginners or just books to read.

The best books about running get discussed in this section. My reviews are quite lengthy, but I want to make sure that you know what you get yourself into when you buy something.

Run Your Best 10k
100 Day Marathon Plan
Daniels Running Formula


Advanced Marathoning
Born to Run Book Review
What I Talk About When I Talk About Running


Best Running Books :: Training


Pablo's E-Mail



"Hi Dominique,

On a recent trip to the US, and following your advice, I bought the book Daniels' Running Formula.
Excellent stuff!
Thanks so much for recommending it.
I have gone half way down, and it is a real "bible" for all us runners.
Thanks again!"

Pablo
Buenos Aires, Argentina



running quote



Run Your Best 10k
Run Your Best 10k


Want to Run Your Best 10k?
Train for your 10k the smart way with Run Your Best 10k!

Contains running programs that get you to your best 10k in 8, 12 or 18 weeks.


Daniels' Running Formula (book review) - one of the best books about training
Jack Daniels

Daniels' Running Formula Book Cover

Daniels explains thoroughly but understandably why we need to do multi-speed running training if we want to maximize our performance.

I am not the only one claiming this is the best running training book out there. Read the full book review by clicking on the link or on the book cover.


Road Racing For Serious Runners
Pete Pfitzinger and Scott Douglas
Road Racing for Serious Runners

Another great book from the hand of Pete Pfitzinger and Scott Douglas, the makers of Advanced Marathoning (see below)

This book covers, race distance by race distance, the important elements of your running program. It is a bit bulkier than Daniels' Running Formula.

I found this a great addition to Daniels' Running Formula.

I think you'd be wise to get Daniels first, read it and study it and then get Road Racing for Serious Runners to see another perspective.

Much of it points in the same direction, but hearing the same story from a different perspective often helps in building up your knowledge.



infographic running books


Best Running Books :: Marathon


100 Day Marathon Plan (Book Review) - amongst the best books about marathoning
Marius Bakken
100 Day Marathon Plan from Marius Bakken. presents a welcome fresh training approach to marathon running that has proven to be very effective. It's the best marathon training program available today.

Marius has competed in the Olympics and has trained with world-class athletes. He has learnt from these runners and has made those training methods applicable to marathon training programs for normal people like ourselves.

This marathon plan prepares you well for a marathon by first focusing on 5k and 10k training. Only when you are ready Marius moves on to marathon training.


Advanced Marathoning (Book Review)
Pete Pfitzinger and Scott Douglas

Advanced Marathoning Book Cover

The book for you if you do not just want to finish a marathon, but if you want to race it.

You will find lots of golden nuggets in this book; it is comprehensive and very useful.

The training plans are 12, 18 or 24 week plans and cover a range of mileages from a peak of 55 miles per week and up.


Best Running Book :: Beginners


No Need for Speed
John Bingham

No Need For Speed Book Cover

"The Penguin" as Bingham is called explains that the greatest joy of running does not come from how fast you go or how thin you become, but from simply having the courage to start running.

In four parts (Inspiration, Perspiration, Dedication and Celebration) he shares a lot of practical and inspirational views with the beginning runner.

My wife got this book. She runs for fitness purposes, but doesn't really feel the drive to run races or be competitive about it.

It is an easy, accessible book. Not for you if you want structured running programs to make you faster. This one you read just out of enjoyment.

I'd say it is a good one if you just want to learn a bit more about running without feeling that you have to compete.


Best Running Book :: Reading

Born to Run (Book Review)
Christopher McDougall

born to run cover

Great, great, inspiring running book. It is about a quest to find out more about the mysterious Tarahamuri tribe in the Mexican Copper Mountains.

This tribe consists of nothing but long-distance runners. What is it in their food, in the way they live that makes them such extraordinary athletes?

Christopher McDougall finds out a whole lot about them and about why we are born to run. Very inspirational. If you are in a bit of a runner's lull, then read this book and I guarantee that you will put on those running shoes again!

Worked for me!


Running With The Buffaloes
Chris Lear

Running With the Buffaloes Book Cover

As a former Ram (Colorade State University Student) I have had to take some time to acknowledge that this book about the cross-country team of the Buffaloes (University of Colorado Students) is a great read... :)

The book covers the highlights and the tragedies in a running season. It covers training aspects, but more than that, it focuses on the social bonds between college runners who dedicate their young lives to running.

Well Done, Buffaloes.

There, I've said it, and it doesn't even hurt.

What I Talk About When I Talk About Running (Book Review)
Haruki Murakami

What I talk About When I Talk About Running Book Cover

Haruki Murakami is a great writer. He is seen as one of the more innovative writers of the last two decades.

His work has been translated in many different languages and he has won several awards and prizes for his work.

What I Talk About When I Talk About Running is a great look into the writer's personal life as a runner and observer.

It's not like "Born to Run" or "Running with the Buffaloes" which are all about running.

I'd describe the previous two as great running books written by good writers.

I'd describe Murakami's book as a great novel written by a great writer, which features running in it...

Hmm, hope I have sort of made clear what I am talking about when I am talking about running books... .:)



Hope this section helped you. I have culled it and kept it to the few books that are really worth their while, in my humble opinion. Hope this helped you find the running book you need!




Running Books






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