What Is The Right Running Technique?
by Jacek
(Poland)
I have just started running and would love to start with the right technique.
How should my legs / feet work ?
How should I land on the ground ?
Thanks a lot.
Answer by Dominique:
Hi Jacek,
Thanks for your question.
The three most important things with regards to technique are probably:
I hope this helps.
Enjoy your running.
Cheers,
Dominique
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