Welcome to BRT - Best Running Tips
The Running Website to Get Fit and Get Fast
For the running tips you want...
and the running tips you did not even know you needed!
My website is all you need to make your running a success.
You may be a beginning runner, wondering how to start running....
You may be more advanced, trying to work out how to get to a sub-40 10k or a sub-3 marathon.
Whatever your skill level and days, months or years of running experience... you have come to the right place.
This is the running website that has all the running training information you need.
Have a Look at What's on Offer....
Why Should You Listen to Me? Who am I to Tell You This?
That's me, running a half marathon.
At about the half way mark,
so still looking presentable... :)
My name is Dominique.
Call me Dom, that's what everybody does!
I've been a passionate runner for many years.
When I first started running I looked all over the place for the Best Running Tips around.
Hard work and not always easy to get good advice. You know the feeling. You spend two hours online and with every article you read you get more confused.
Some say you should run faster. Some say you should run slower. Some say you shouldn't run at all....
Frustrating! More exhausting than an interval session...
That's why I developed this website.
Because When it Comes to Your Running...
You name it, I have tried it. I have studied it (I am an accredited running coach). And I have got an opinion about it... :)
So, why don't you hang around and see what Best Running Tips can offer to you!
Check Out The Wealth of Running Tips and Running Resources on This Site...
This site has been growing from a little crawling baby-site in 2006 to a full-grown ready-to-roar muscle-packed unstoppable lean, mean running machine.
Whatever you want or need, I have got you covered...
Browse the site via the links provided and discover everything that's on offer.
And come back and visit often. Or...
...Become My Running Partner...
Don't miss a thing. There are different ways to make sure we stay connected...
Sign up to the Best Running Tips Newsletter.
I will provide you with my latest running tips and give you updates about new pages on the site and great offers I see online.
Sign up today and you will get a free running ebook about long-distance running.
Like the Facebook page.
On the Facebook page I provide you with updates to the site and useful info.
Best Running Tips on Facebook
Subscribe to the YouTube Channel
I have got a number of videos available for you and regularly publish new ones. Subscribe to the YouTube Channel to make sure you don't miss any of them.
Best Running Tips on YouTube
Get the blog feed
You subscribe to blogs? Then make sure to add the Best Running Tips Site Blog to the list! You will get all updates to the site, immediately after they happen! (What is RSS?)
With this website you will have the ability to find everything you need to make your running a wonderful activity. To find all you need with regard to running.
Browsing through this website will benefit every runner, whether you are new to the sport or you have been going for decades!
"... Keep Up The Great Work..."
Great website! I am new to running, just started six weeks ago. I had a problem with my knee caused by golf, not running, so I was unable to run for 2 weeks. So really, I have only been running for 4 weeks.
Anyway I have been using your running stretches for my last two runs and to my amazement I was pain free the day after my run for the first time.
I would like to thank you for this advice it has encouraged me even more to continue with my running program.
I really enjoy running it makes me feel alive, the way you have to push yourself testing your limits.
Right now I am doing a running and walking program. I am escalating the running portion and reducing the walking gradually week after week.
I would like to be able to run for 30 minutes by the 12th week of my program. That is very exciting, I can't believe how quickly I have fallen in love with this sport.
Anyway thanks again for the advice and keep up the great work it is very inspiring.
Discover effective and easy ways to treat black toenail. Understand causes, symptoms, prevention methods. Visit best-running-tips.com now to learn more.
Have you got some pain in your heel when running? Check out this page to learn about common causes, what to do about your heel pain and when to visit the doctor.
In this section of Best Running Tips I will tell you about the most common running injuries. Learn about them so you know how to prevent them !
This short article provides a list of foot and ankle strengthening exercises that can improve your foot stability and prevent heel pain when running.
I am 68 years old. I have been a runner for 33 years doing mostly 5 and 10K race with one half marathon. I usually run a 5K in 25-27 minutes and the