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Best Running Tips on Training, Apparel & Gear


Looking for the Best Running Tips ?
Well, you came to The Right Place !



My website is all you need to make your running a success.

You want to know all about running. Whether it is about training, apparel or gear.

As I said, you have come to the right place.

You can find anything here, ranging from beginner running tips, to advanced running training information, to a comprehensive marathon training plan.

I've been a passionate runner for many years. When I first started running I looked all over the place for the Best Running Tips around.

Hard work and not always easy to get good advice. You know the feeling. You spend two hours online to just stumble upon that one great running tip that you needed all along! That's why I developed this website.


To help you, the runner, in making the best choices.
I am Dominique and I thank you for visiting the Best Running Tips website. Welcome!

black and white running picture



Before I provide an overview of everything on this site, let's just have a look at a collection of some of the best running resources available today:

Running Tip #1: The Best Marathon Training Plan



100 Day Marathon Plan from Marius Bakken presents a welcome fresh training approach to marathon running that has proven to be very effective. It's the best marathon training program available today.


Marius knows his stuff. He has competed in the Olympics and has trained with world-class athletes from Italy and Kenya.

He has learnt from these runners and has made those training methods applicable to marathon training programs for normal people like ourselves.

This marathon plan prepares you well for a marathon, whether it is your first or your fastest. The book includes marathon running programs based on goal time, numerous video tutorials and the ability to get into personal contact with Marius to ask follow-up questions. There is simply nothing like it.

Want to get ready for a marathon within 100 days?
Then you need to give the 100 Day Marathon Plan a try.

Click here for my 100 Day Marathon Plan review.

Running Tip #2: Best Running Gear under $20,-



Part of running is doing intervals. When you are a beginner you can do a run/walk program. When you are a bit more advanced, you can combine fast running with recovery periods of slow running. Whichever stage you are at, make sure you check out the Gymboss.

The Gymboss is an interval timer / counter that has two separate times. E.g. suppose you have to alternate 3 minutes of running with 1 minute of walking, then you just enter the 3 minute and the 1 minute period in your Gymboss, clip it to your pants and start running.

Whenever one of these periods is finished you get a signal (beep or vibration) and can then change your pace.

It makes doing these types of intervals a lot more comfortable. Simply, because you don't have to look at your watch constantly to see if that running period or that walking period is already over. You can do that of course, it is okay, but it is just a little bit annoying when you constantly have to look at your watch. It makes your exercise routine a lot more restless. Trust me, I speak from experience. Interval running with the Gymboss is way more fun than without one.

I use the Gymboss constantly for my speed sessions. It's dead cheap and I reckon it is worth the price of just one comfortable workout, let alone your whole running program!

Click here for more information about the Gymboss.


Running Tip #3: Running for Weight Loss Anyone?



Are you running to lose weight? Running is an excellent choice to battle weight loss. It does need to be combined with a proper diet though.

The weight loss industry tries clever ways to trick you. Pills. Potions. Shakes. Powders. Expensive memberships to exclusive clubs. And the list goes on.

How to Lose 10 Pounds in 10 Days offers a no-nonsense weight loss course that actually works.



Now, I agree, the title of the book is a bit hyped up (How to Lose 10 Pounds in 10 Days). The important thing though is that it is a really easy short guide that addresses a lot of weight-loss issues. Combine the information in this book with my running tips and I assure you that you are doing everything you need to lose weight, gain confidence and live a healthier and happier life!

Check it out by clicking the link.


Running Tip 4: Use a Running Coach


Are you in need of expert advice? Do you need a laser-targeted running program based on your specific needs?

Take the guesswork out of your training with a running program from Best Running Coach.



The Best Running Coach service is my personal service. I offer an assessment of your current situation, analysis of your strong and weak points and provide you with a personal running program. There is also the ability to contact me during the course of the program and ask any questions you may have.

Achieve your running goals with my help. I look forward to working with you!

Click here for more information.


Running Tip #5: Check Out The Abundance of Free Resources on This Site


So, let's have a look at what's on offer here...:

The most important beginner running tips and beginner running programs...

... all about running training...

... a guide to the most common running injuries and advice about running injury prevention...

... lots of reviews of running shoes, apparel and gear...

... and much more.

Browse the site via the links on the top, left-hand-side or bottom of the pages and discover everything that's on offer.


Running Tip #6: Join In the Conversation!


There are different ways to 'leave a footprint' on this site. As hundreds of runners have already done, you can ask me a question...

Leave your favourite running quote...

Or tell us your running story about a recent race or something fun or exciting that happened to you while running...


Running Tip #7: Get Your First Freebie


Best Running Tips NewsletterSign up to the Best Running Tips Newsletter today. I will provide you with my latest running tips and give you updates about new pages on the site and great offers I see online.

Don't worry. I will not bombard you with e-mail.

The Best Running Tips Newsletter only gets sent out when I have got something to tell you. Sign up today and you will get a free running ebook about long-distance running.

Email

First Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you the Best Running Tips Newsletter.



As you see, with this website you will have the ability to find everything you need to make your running a wonderful activity. To find all you need with regard to running.


Browsing through this website will benefit every runner, even the most experienced ones.


Enjoy !


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Unsollicited Feedback

Hi Dominique,

Great website! I am new to running, just started six weeks ago. I had a problem with my knee caused by golf, not running, so I was unable to run for 2 weeks. So really, I have only been running for 4 weeks.

Anyway I have been using your stretching exercises for my last two runs and to my amazement I was pain free the day after my run for the first time.

I would like to thank you for this advice it has encouraged me even more to continue with my running program.

I really enjoy running it makes me feel alive, the way you have to push yourself testing your limits.

Right now I am doing a running and walking program. I am escalating the running portion and reducing the walking gradually week after week.

I would like to be able to run for 30 minutes by the 12th week of my program! That is very exciting, I can't believe how quickly I have fallen in love with this sport!

Anyway thanks again for the advice and keep up the great work it is very inspiring.

Best Regards,
Wade, Toronto



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Coaching Service
Need some expert help with your running? Then consider using my coaching service.

Best Running Tips Newsletter
Wish to stay up-to-date about the changes to this site ? Want the best running tips delivered in your mailbox ? Subscribe to the FREE Best Running Tips Newsletter !

The 18 Most Important Beginner Running Tips
The most important beginner running tips and pointers. All you need to know before you put on those running shoes.

Running Quiz
Test your running knowledge. Take the Best Running Tips Running Quiz

Best Running Tips Running Training
The running training section of Best Running Tips aims to be YOUR source online for running training information. Find information about running workouts, running schedules and more.

Marathon Running
Marathon running is very popular nowadays. If you wish to prepare for a marathon, the marathon section of best-running-tips.com will help you find your way to a few key resources.

Running Injuries
In this section of Best Running Tips I will tell you about the most common running injuries. Learn about them so you know how to prevent them !

Running Calculators
For all relevant running calculators

The Ingredients of a Runner's Diet
The ideal runner's diet consists of carbohydrates, fat and protein in the right proportions. Find out more about what you should eat as a runner.

Running Books
You can find reviews of my favourite running books in the running books section.

Best Running Gear
Looking for the Best Running Gear? Look no further, this section will tell you what you do and do not need.

Choosing the Perfect Running Shoes for Your Feet
Choosing your running shoes is the single most important decision a runner makes. Read this section for must-have information about running shoes...

Most Important Features of Your Heart Rate Monitor
When you are new to running and want a heart rate monitor, then you don't know what you are looking for. Let this guide help you make the right decisions !

Best Running Tips :: Running Apparel
What running apparel do I need? This page explains more about the needs and the wants of running apparel.

Treadmill Running
Treadmill running is a good alternative to running outside. Learn about the benefits of treadmill running and all the features of treadmills here...

The Running Training Helpline
Have a running question ? Contact the Running Training Helpline !

Running Quotes from Readers of Best-Running-Tips.com
The readers of Best-Running-Tips.com have picked these running quotes as their favourites.

YOUR Running Stories
Take a moment to share your running story. Submit it and give friends, family and the rest of the web a chance to read it and rate it !

Buy My Site... Best Running Tips eBook NOW AVAILABLE!!!
The Best Running Tips eBook is a handy PDF with over 250 pages of running information for an insanely low price.

10k Running Tips - Tips for Running Your Best 10k
Want some 10k running tips? Make sure to check out this page to get some tips for running your best 10k yet.





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CROSS COUNTRY TRAINING COURSE

Into cross country? Then make sure you check out the NEW cross country training course from Coach Christensen.

Click here for more information


NEWSLETTER

Click the picture above to subscribe to the FREE Best Running Tips Newsletter
Comes with free ebook.


COACHING

Need help with your running?
Then check out my NEW Best Running Coach
Coaching Service.

Offers in-depth analysis of your current situation, strengths and weaknesses and a custom-tailored running program that brings results.


BEST MARATHON PLAN

Do you want to run your first or fastest marathon? Find out how to train for a marathon the right way with the 100 Day Marathon Plan. Of all the marathon plans I have seen this is the best.

100 Day Marathon Plan Review


BEST RUNNING GEAR


When you are a runner, you are doing intervals. The Gymboss is a really clever and cheap piece of running gear that makes interval running a lot more comfortable. Check out the Gymboss review to find out why.


WEIGHT LOSS

Do you need to lose weight? And want a little bit of help? Then check out the "How to Lose 10 Pounds" ebook. It's not about pills, potions or powders, but about stuff that works.


How to Lose 10 Pounds in 10 Days


BRT eBOOK

Want to get all the information from this site in one handy ebook?


The Best Running Tips eBook...
More than 250 Pages in 1 Easy eBook.

Click here for more information.




Find Your Next Page Below


Home | What's New | Newsletter | Beginners | Running for Weight Loss | Running Quiz | Running Training | Marathon | Get a Coach | Running Injuries | Calculators | Diet | Books | Shoes | Heart Rate Monitor | Apparel | Running Gear | Treadmills | Your Questions | Your Quotes | Your Stories | BRT eBook

Recommended pages:
100 Day Marathon Plan | Gymboss Review | The Guide to Weight Loss






What's New