by B. Endrizzi
I just wanted to say THANK YOU!!!
I am just getting started trying to build my running times, as I haven't been running too often and I am getting into it for personal reasons, and a new job opportunity that requires running.
I have been through hundreds of sites trying to find tips on how to even get started and your beginners running programs are the best I have seen! They are simple to understand and just reading through the whole program, I can see it will work. I have had a great start so far (2 weeks) and your plan is so easy to follow, which gives me hope and motivation to keep going! I will definitely be back to report my progress during and after I finish this program, but wanted to let you know how much I appreciate what this site has done to get me started!
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This is the only site that I have found, that understands that not all people are full-time runners and willing to help us beginners get started! And not all of us are wanting to run marathons or just simply lose weight but to have a healthier lifestyle altogether. Thank You!