Does the thought of running and jumping in front of people make you
shy?
Yes? You are not the only female to feel this way.
There was a time when you had to depend on your regular bra for your
sports session. But gone are those days!
Your Running Bra: Things to
Keep in Mind
There are a few things that you need to keep in mind before buying a
running bra. You need to do a bit of research work before you finally
make your purchase. The first thing that you need to keep in mind is your
breast size. It is top most priority to buy the right sized
bra for your sports sessions. Research has shown that a shocking 70-80%
of women buy the wrong size bra!
When buying running bras for the first time, don’t hesitate to
experiment with shapes and colors. If you have small breasts then you
can always go for a halter type bra. They give your
breast good support. Also check out the elasticity of the bra
by stretching the material. This will give you an idea about the comfort
level of the bra. Some bras come with a cross back
which can provide extra support.
Long bras are designed to support your
breasts adequately while you exercise. The elongated bottom lining
supports the breasts firmly and sometimes even go down to the lower
part of the rib cage to gain extra support.
Long bras also go by the name of merry widow or corset
although the actual meaning of these terms refers to specific styles of
lingerie.
So you see, gone are those days when women would have to worry about
activities like running jumping or the like.
In today’s world, you can involve in all these activities and that too
without the slightest discomfort or hesitation.
Interested in any of the bras above? Just click on one of the available
links above to get some more information.
Do you want to run your first or fastest marathon? Find out how to
train for a marathon the right way with the 100
Day Marathon Plan. Of all the marathon plans I have
seen this is the best.
When you are a runner, you are doing intervals. The Gymboss
is a really clever and cheap piece of running gear that makes interval
running a lot more comfortable. Check out the Gymboss
review to find out why.
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