Ex-Smoker Wants to Run
by Linda
(Loganspoti, IN)
Can an ex-smoker become a runner?
Answer by Dominique:
Hi there,
Thanks for your question about running and smoking.
Yes, I do not see why not.
Running has got many benefits for you, physical and mental, regardless of your background.
Things to keep in mind:
Hope this helps a bit.
Well done on making these positive changes in your life.
Kind regards,
Dominique
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