A pair of great track spikes is absolutely essential when you want to be a fast track runner.
Track running requires explosiveness from the blocks and a fast turn over.
Good traction is essential for the first few strides to keep you accelerating.
Once you reach top speed, your form should hold the speed up for a strong finish.
A good pair of track spikes can provide you the needed traction for an explosive start and hold the sprinter in proper form by keeping them up on their toes.
A good pair of track spikes can make a difference, so let's have a look at some of the track spike around.
Track Spikes #1: ASICS Hyper-RocketGirl 3
The women’s ASICS Hyper-RocketGirl 3 is the latest version of the RocketGirl track and field shoes. The synthetic mesh upper material provides a comfortable fit, which is important to any sprinter.
The shoe colors are unique and stylish standing out from the crowd. It is not going to make you a faster runner, but a good looking shoe can definitely boost your confidence and give you that little edge you need.
This lightweight track spike fits to the form of the foot allowing for the barefoot feel, which helps the sprinters turnover. The nylon spike plate adds to the shoes traction that you need as you explode out the blocks.
The Women's Nike Zoom Lisista is a lightweight sprinting track spike. The shoe is designed for the shorter sprints that require the traction of longer spikes. This baby can help make you a faster sprinter due to the lightweight synthetic frame for quick turnover, the contoured midsole cushioned with EVA cushioning for comfort and the covered mesh for breathability.
The shoe is also flexible fitting to the foot’s changing sprinting form making it feel like a comfortable slipper. The spike plate is tough and supportive and is coupled with a leaf spring support system keeping your form effective and comfortable.