Running Programs FAQ

So you are interested in doing one of the running programs on best-running-tips.com.



But you have got a question about one of the running programs. On this page you can review previous questions asked by other site visitors about the running programs. You can also add your own question. I will get back to you with an answer as soon as possible. And other site visitors can add their opinion as well. So it is help and be helped here at best-running-tips.com!

Have a Question about the Running Programs ?

Do you have a question about the running programs on this site?
Ask it and I will tell you what you need to know!

Click below to see questions from other visitors to this page...

Beginner Running Program Question 
What exactly do you mean in your running plan for beginners by, say, 2 x 5 minute walk, 2 min run?

I am a beginning runner and was looking at your running ...

Running in the Hills  Not rated yet
I am a beginner runner, I have been trying to run in my neighborhood. There are quite a few steep hills, actually there are more hills then flat areas ...

Trouble Getting Past 3 Min Run  Not rated yet
After about 3 decades of not running I am back. But at 57 and overweight I really have a lot of trouble getting past the 3 minute run.
I am now about ...

Continue my Beginners Running Program or...?  Not rated yet
I have been following your Beginners Running Programme 1 (15 minutes in 8 weeks). I am now on week three, day one.

At the gym today I did not manage ...

Beginner Running Programs :: Three Consecutive Days or...?  Not rated yet
In the beginners running programs, do the three days per week need to be consecutive, or random?
Thanks!

Liz


Answer by Dominique:


Hi Liz,...

Beginners Program with Heart Rate Monitor  Not rated yet
How can I adapt your Beginners Program 3 (30 minutes in 12 weeks) to my heart rate monitor? I've been trying to complete your program using my heart rate ...