Home
Blog
FREE Newsletter

eBook
BRT eBook

YOUR Section
YOUR Questions
YOUR Quotes
YOUR Stories

Beginners
Beginners
Running Quiz

Training & Tools
Running Training
Marathon
Running Injuries
Calculators
Diet
Books

Gear
Shoes
Heart Rate Mon.
Apparel
Running Gear
Treadmills

Running a Site
Running A Site

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines



 

Running Injuries Due To My Shoes?

by Michele
(Mt Pleasant, PA)

I got new running shoes and after about the 3rd day of running in them I started to develope some aches and pains. During my run today my right knee started to hurt and then I got a cramp in my right calf that hasn't left yet.


Answer by Dominique:
Hi Michele,
Thx for your question. Well, you did not exactly ask a question, but I assume you want to know whether your shoes could be causing these pains?

Not knowing your foot type and your running shoes I really don't know whether you have bought the right shoes for your feet or not. It definitely seems a bit suspect that you are suddenly developing these issues.

I'd advise you to go to a specialist running shoe shop where they will look at your foot type and can then tell you whether you have been sold the right shoes. Also see my running shoes page for more information.

Regarding the leg cramps and the knee pain: check out the running injuries section which contains a few articles about these types of injuries.

Best of luck with finding the cause of your sudden running injuries.

Cheers,
Dominique




Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Running Injury Helpline
.



Check out The 100 Day Marathon Plan


100 Day Marathon Plan from Marius Bakken presents a welcome fresh training approach to marathon running that has proven to be very effective. It's the best marathon training program available today.

Marius has competed in the Olympics and has trained with world-class athletes from Italy and Kenya. He has learnt from these runners and has made those training methods applicable to marathon training programs for normal people like ourselves. This marathon plan prepares you well for a marathon by first focusing on 5k and 10k training. Only when you are ready Marius moves on to marathon training.

Want to get ready for a marathon within 100 days?
Then you need to give the 100 Day Marathon Plan a try.

Click here for more information about the 100 Day Marathon Plan.

Need to Lose Some Weight?


Fat Loss 4 Idiots is based on a simple idea: if you keep on doing what you are doing, you can not expect to be having a different outcome.

When you want to lose weight, and you find that only running is not enough, then try out Fat Loss 4 Idiots. It will provide you with a new way of thinking about food and could just be that little help you need to shed the pounds and start living the life you want.

Click here for more information about Fat Loss 4 Idiots.

 


Top Resources:

Running Sneakers

Cross Training

Marathon Running

Running Watch

Weight Loss

Treadmill

Exercising

Workout Plan




Best Running Tips eBook
The Best Running Tips eBook...
More than 250 Pages
in 1 Easy eBook

Click here for more information.






Best Running Tips Newsletter
Click the picture above to
subscribe to the FREE
Best Running Tips Newsletter
NOW WITH FREE E-BOOK





BRT eBook
Blog | FREE Newsletter
YOUR Questions | YOUR Stories | YOUR Quotes
Beginners Running | Training | Injuries
Shoes | Apparel | Gear | Heart Rate Monitors
Quotes | Treadmill | Books | Calculators
Running a Site | About | Contact | Links
Sitemap | Site Search | Disclaimer | Privacy Policy