Post Your Comment For:

Maximum Heart Rate and Altitude

Your Name

(optional)

Comment Title

Your Comments (3000 characters max, no HTML please)

Changed your mind? Decided not to comment right now?

Return to Maximum Heart Rate and Altitude

Join in and write your own page! It's easy to do. How?
Simply click here to return to Running Training Helpline





Running to Lose Weight?


Lose 10 Pounds Cover
Do you have 10 pounds that you just want to get rid of so that you can fit into that bathing suit that you are dying to wear?

Are you looking for a way to jump start a diet so that you can get to the weight that is best for you?

Are you tired of promises from pills and potions that promise to take that weight off easily but do not work?

Are you sick of seeing ads to help you take off weight if only you pay a small fortune for a membership in some club, special food or some drug?

If so, then CLICK HERE for the no-nonsense weight loss solution that actually works.


Check out The 100 Day Marathon Plan




100 Day Marathon Plan from Marius Bakken presents a welcome fresh training approach to marathon running that has proven to be very effective. It's the best marathon training program available today.

Marius has competed in the Olympics and has trained with world-class athletes from Italy and Kenya. He has learnt from these runners and has made those training methods applicable to marathon training programs for normal people like ourselves. This marathon plan prepares you well for a marathon by first focusing on 5k and 10k training. Only when you are ready Marius moves on to marathon training.

Want to get ready for a marathon within 100 days?
Then you need to give the 100 Day Marathon Plan a try.

Click here for more information about the 100 Day Marathon Plan.

 

100 Day Marathon Plan Review

Site Sponsorship Policy