Hydration Options for RunnersYou may want to take water, or a sports drink or even, for even longer runs, some nutrition like energy gels or small bits of powerfood. When looking for hydration / nutrition options you may wish to consider whether you wish to carry a bottle in your hands or not and how many bottles you think you'll need. From the articles reviewed below the fuel belts are my preferred option, especially the four-bottle one. It allows you to distribute the weight quite evenly and as such allows you to carry enough with you without it ever getting really inconvenient. RRS Speed 4 Energy Belt
Click here for more information about the RRS Speed 4 Energy Belt Camelbak .75 Litre Bottle w/Bite Valve Hydration Bottle
Click here for more information about the Camelbak .75 Litre Bottle w/Bite Valve Hydration Bottle Nathan Nutrition Hydration Flask 10 oz. 3 pk
Click here for more information about the Nathan Nutrition Hydration Flask 10 oz. 3 pk RRS Elite 1 Plus Hydration Pak
Click here for more information about the RRS Elite 1 Plus Hydration Pak RRS Speed 2 Energy Belt Hydration
Click here for more information about the RRS Speed 2 Energy Belt Hydration Wish to get more running tips? Subscribe to the Best Running Tips Newsletter or to my site blog! Go from Hydration Options for Runners Page to Running Gear Page Go from Hydration Options for Runners to Best Running Tips Homepage Running Gear Running Sunglasses | Running Caps | Insoles | Running / Sports Bags | Running Socks | Hydration Options for Runners | Running Strollers |
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