Home
Blog
FREE Newsletter
YOUR Questions
YOUR Quotes
YOUR Stories
Beginners
Running Training
Running Injuries
Shoes
Apparel
Running Gear
Heart Rate Mon.
Calculators
Running Quiz
About Me
Running A Site
Contact Me
Links
Sitemap
Books
Search the Site
Disclaimer
Privacy Policy
 

Comments for
Beginner Running Program Question

Average Rating starstarstarstarstar

Click here to add your own comments

Aug 23, 2008
Rating
starstarstarstarstar 		You are right....
by: Dominique

Yes Russell,
That was a small typo.
Of course I meant it the other way around.
Thanks for picking that up.
Cheers,
Dominique (website owner)
Aug 18, 2008
Rating
starstarstarstar 		Confused?
by: rUSSELL

I'm not sure if I've read this right. I thought it meant

walk 5 minutes - run 2 minutes - walk 5 minutes

Did I read this wrong or is your answer a typo?

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Running Programs FAQ

Return to Beginner Running Program Question

footer for running tips page