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Best Running Tips Newsletter, Issue #009 -- Marathon Running Tips


September 23, 2008

Welcome to the Best Running Tips Newsletter !

The past month has been very exciting here in Australia. I am a big Australian Football fan. And September is when it all happens.

My favourite team, Hawthorn Hawks, has just made it through the play-offs into the Grand Final, much like the Super Bowl for American Football.

This Saturday they'll play the huge favourites Geelong Cats for eternal fame and glory.

And even though the Cats are the favourites, there is always that chance that the Hawks will actually win...

And if not, I at least have this week to enjoy with the dreams of what can be...

I'll quickly jump to the new things on the site this month and to a really good running training question which might help you when you prepare for your first marathon. Thanks to the information provided I could find some training mistakes. So make sure you pick up on the marathon running tips below to prepare for your big race...

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NEW ON THE SITE :

Running Apparel - Basic page on the most important running apparel. Over the next few months this section will become larger with more advice on different pieces of running apparel and separate pages for some of the bigger brands.

I also answered quite a few questions about running training, running injuries and the beginner running programs. Please feel free to post your own questions to me. I am more than happy to help out!
Some questions and answers:

1.5 Mile Run For Army

Cardiovascular Improvement

Knee Pain After Running

And thank you to Adam for his running story about the Silver Comet Half Marathon. Keep up the good stuff guys and share your story with me and the many visitors of best-running-tips.com.


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Visit my blog to find out how it works :
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REFER A RUNNING BUDDY :

If you know someone who might enjoy the Best Running Tips Newsletter or my website, forward this email and tell them to subscribe at:

http://www.best-running-tips.com/newsletter.html

Thanks in advance !

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RUNNING QUESTION :
The running question this month comes from Neil from the UK who has just finished his first marathon, but was not happy with how the final part of the race went.

I was very happy with the amount of detail Neil provided, which gave me the opportunity to provide some really good marathon running tips...

What Went Wrong in My First Marathon?

If you are running a marathon, this is a must-read.

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I hope you have enjoyed this short update and hope to see you back at Best-Running-Tips.com

I am now going back to my main task of this week which is to send as many positive thoughts as possible to the almighty Hawks...

Speak to you soon. In the meanwhile, visit my site often and happy running !

Dominique


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