Best Running Tips Newsletter, Issue #009 --
Marathon Running Tips
September 23, 2008
Welcome to the Best Running Tips
The past month has been very exciting here in Australia. I am a big
Australian Football fan. And September is when it all happens.
My favourite team, Hawthorn Hawks, has just made it through the
play-offs into the Grand Final, much like the Super Bowl for American
This Saturday they'll play the huge favourites Geelong Cats for eternal
fame and glory.
And even though the Cats are the favourites, there is always that
chance that the Hawks will actually win...
And if not, I at least have this week to enjoy with the dreams of what
I'll quickly jump to the new things on the site this month and to a
really good running training question which might help you when you
prepare for your first marathon. Thanks to the information provided I
could find some training mistakes. So make sure you pick up on the
marathon running tips below to prepare for your big race...
============================================= NEW ON THE SITE :
- Basic page on the most important running apparel. Over the next few
months this section will become larger with more advice on different
pieces of running apparel and separate pages for some of the bigger
I also answered quite a few questions about running training,
running injuries and the beginner running programs. Please feel free to
post your own questions to me. I am more than happy to help out!
Some questions and answers:
============================================= RUNNING QUESTION :
The running question this month comes from Neil from the UK who has
just finished his first marathon, but was not happy with how the final
part of the race went.
I was very happy with the amount of
detail Neil provided, which gave me the opportunity to
provide some really good marathon running tips...