Best Running Tips Newsletter, Issue #004 -- Boost Your Endurance and Holiday Running Gift Ideas
December 10, 2006
Welcome to the Best Running Tips Newsletter.
Running when it's 38 degrees Celsius / 100 degrees Fahrenheit outside is always, ahem, interesting.
Seeing Santa in shorts is different as well.
Yep, the holiday season is definitely something else on this side of the globe !
In this last Best Running Tips Newsletter of 2006 I have got the usual tips, updates, new pages et cetera for you, but I have also found you some Running Gift Ideas. Finding gifts is hard enough as it is, so I hope to be providing you with a bit of help. Nothing like a running gift for yourself or the runner in your life to boost the motivation.
Some of the suppliers I selected have pretty good deals at this time of year, so make sure you check them out.
And have you got a friend or family member in dire need of some exercise ? Give the Gift of Health and send them to My Beginner Running Tips and help them start off 2007 the right way !
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HOLIDAY GIFT IDEAS
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Road Runner Sports, leading supplier of running goods on the internet, has compiled the Ultimate Running Gift Guide.
Gift Idea #2
BigFitness.NET is a leading supplier of exercise equipment. Looking for a treadmill ? Then follow this link because they have got some amazing specials on at the moment (How about 50% discount on all TrimLine Treadmills ?).
Gift Idea #3
HDO Sport has got to be one of the best running gear websites. They have also compiled a Holiday Gift Guide.
Gift Idea #4
With a great running book you can never go wrong. Check out my running book section.
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RUNNING TIP OF THE MONTH : Build Endurance the Easy Way
There are these almost magical foods and drinks which seem to be good for anything.
Take fish oil for example. Good for the heart, prevents cancer, helps concentration et cetera.
Same can be said about green tea. Recent research has shown that drinking green tea a few times daily for four weeks in a row will boost your endurance with 8 to 10 percent !
So now you can build your endurance the easy way. Have a cuppa and relax !
Good to know for your next key race.
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COMING SOON :
Cross Country Running Tips
FREE E-mail Series on Beginner Running Mistakes
Running Apparel
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RUNNING QUOTE OF THE MONTH :
Someone may beat me, but they are going to have to bleed to do it.
Steve Prefontaine
See the running quote section for more excellent quotes. You know a good one ? Submit it to my site !
http://www.best-running-tips.com/running-quotes.html
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REFER A RUNNING BUDDY :
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Thanks in advance !
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Enjoy the Holiday Season
I'll leave you to it for now. Enjoy the Holiday Season, but don't forget to run now and then to get those added-on holiday pounds back off again.
Speak to you again in the New Year. In the meanwhile, visit my site often and happy running !
Dominique